Single Lacrosse Ball Body Massage Ball - Set of 3 Myofascial Release Muscle Relief Yoga Gym Fitness Exercise Ball

The Adore Pro Single Lacrosse Ball Body Massage Ball - Set of 3 Myofascial Release Muscle Relief Yoga Gym Fitness Exercise Ball is made of high-quality Silicone, this massage balls are long lasting and smooth, flexibility is just right, not too hard or too soft that provides you with a very comfortable experience during exercise to maintain your health. The size and weight make it perfect for everyday use. It is a practical training tool for your physical exercise. It is also an essential gift to your friends or love ones.

Use Massage Lacrosse Ball before & after exercising, targeting trigger points all around the body, deeply relax muscle tension. It relaxes your neck, back, waist, legs, foot. helps you to target trigger points deep in your muscles, relieving painful tensions & stimulating blood circulation, fast recovery after work out. Great for yoga massage & myofascial release. Trigger point therapy relieve sore and tight muscles to rejuvenate and revitalize all areas of the body. Reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. It also helps increasing your mobility by improving joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including cervical spine, thoracic spine, glutes, back, neck, psoas, quad, glute, hip and feet.

It is specifically designed to provide twice the strength to provide effective release and various mobility training. The Massage Lacrosse Balls can make circulation better and faster, it is firmer than tennis balls with a similar density to lacrosse balls. The firmer density helps effect more change in the deeper layers of muscle tissues.

Light Small Design which allow you carry anywhere. It is portable for use in a Gym, Office, Home, Plane, or Daily Commute. You can sit on a chair, lay on the bed, on the floor or on a Yoga mat to massage all areas of your body. Just lean on the massage ball, then use your own body weight & gravity to massage your Shoulders, Neck, Back, Foot, Body Muscle Joint slowly, relieve muscle aches. It's suitable for all ages, beginners to professionals, men and women.